https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/?utm_source=rss&utm_medium=rss&utm_campaign=how-music-helps-in-mental-health-and-its-benefits Fri, 14 Jul 2023 11:29:10 +0000 hourly 1 https://wordpress.org/?v=7.1.2 https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85408 Mon, 21 Jun 2021 10:48:04 +0000 https://wigglingpenstyle.com/?p=16003#comment-85408 I have seen you and bhaiya sing together on FB and I feel music not only helps in mental relaxation but also gives a good family vibe. If the family atmosphere is pleasant then also mental health is positively affected.

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85398 Sun, 20 Jun 2021 17:28:44 +0000 https://wigglingpenstyle.com/?p=16003#comment-85398 Music is the most beautiful therapy for the troubled mind. In fact, it lifts the entire mood and soul. I often love to put on music and just relax with it. This indeed is a great post and needs to be spread across for people to read and know about the benefits of music.

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85397 Sun, 20 Jun 2021 16:30:58 +0000 https://wigglingpenstyle.com/?p=16003#comment-85397 Music indeed helps in calming down and focusing more on positive notes. Spending time with my books and music with a earplug on is my kind of “Me time”. I am glad more and more people are taking about mental health and trying to help in spreading awareness 🙂

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85394 Sun, 20 Jun 2021 15:15:51 +0000 https://wigglingpenstyle.com/?p=16003#comment-85394 I have been working in a project with one of the mental help organization. One of the widely used form of therapy is definitely music. Such a wonderful post as always.

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85391 Sun, 20 Jun 2021 14:29:17 +0000 https://wigglingpenstyle.com/?p=16003#comment-85391 can’t agree more!! Music indeed has a therapeutic effect on the mind. Some of the old Hindi songs, really relaxes the mind.

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85389 Sun, 20 Jun 2021 10:17:40 +0000 https://wigglingpenstyle.com/?p=16003#comment-85389 You are very right. Music can relieve mental stress, and it is a great stress buster too. Music always helps to lift my spirits when I am feeling now. This is so true!

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85386 Sun, 20 Jun 2021 08:56:59 +0000 https://wigglingpenstyle.com/?p=16003#comment-85386 Music is best therapy and I absolutely agree to the tips you have shared above in the post.

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85385 Sun, 20 Jun 2021 07:18:01 +0000 https://wigglingpenstyle.com/?p=16003#comment-85385 Music has immense therapeutic effects and this is now scientifically proven. It is of course a great stress buster and calms the mind. In fact, studies show that music even has a positive effect on plants and their growth.

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85382 Sun, 20 Jun 2021 03:51:25 +0000 https://wigglingpenstyle.com/?p=16003#comment-85382 Music has been such a life saver for me, especially when i get into those moods. Singing especially will give me such a boost

]]> https://wigglingpenstyle.com/how-music-helps-in-mental-health-and-its-benefits/#comment-85379 Sat, 19 Jun 2021 19:00:34 +0000 https://wigglingpenstyle.com/?p=16003#comment-85379 Music definitely has the ability to calm down mental health and bring a soothing positive vibe in mind .I have personally experienced this .

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