https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/?utm_source=rss&utm_medium=rss&utm_campaign=home-workout-during-a-lockdown-what-you-can-do Tue, 03 Jan 2023 11:07:58 +0000 hourly 1 https://wordpress.org/?v=7.1.2 https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-50626 Thu, 17 Sep 2020 21:18:05 +0000 https://wigglingpenstyle.com/?p=14651#comment-50626 Nice post. Thanks for the guidance. I have been wanting to practice these exercises at home. Will surely check them out.

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48155 Sun, 07 Jun 2020 04:31:27 +0000 https://wigglingpenstyle.com/?p=14651#comment-48155 Workout is necessary for a fit and healthy body. I prefer doing walk, plants, squats and little cardio every day to stay healthy.

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48153 Sun, 07 Jun 2020 03:55:25 +0000 https://wigglingpenstyle.com/?p=14651#comment-48153 You have mentioned some really good tips. With so many things going on and having to do so much of chores, I am just not getting any motivation to do any workout. I must take cue from this though!

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48152 Sun, 07 Jun 2020 02:40:44 +0000 https://wigglingpenstyle.com/?p=14651#comment-48152 Workout is must during Lockdown and recently I too joined online classes for workout so that I stay fir and happy. I liked all the pointers in the post, shall check Tabata workout with kids.

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48150 Sun, 07 Jun 2020 02:34:33 +0000 https://wigglingpenstyle.com/?p=14651#comment-48150 Yoga and strength building is on my list, and end it with a good stretching session. I have not tried Tabata, would love to try it. I am glad I came across this post

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48146 Sat, 06 Jun 2020 23:35:34 +0000 https://wigglingpenstyle.com/?p=14651#comment-48146 Tabata is the best mix of strength, power and cardio! I love it. Burns max calories too. Loved your home workout options. Thanks for sharing.

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48143 Sat, 06 Jun 2020 19:46:54 +0000 https://wigglingpenstyle.com/?p=14651#comment-48143 I am quite lazy in doing exercises but one thing that I follow religiously is yoga and meditation. That helps me to calm my nerve and remain sane during this lockdown period

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48141 Sat, 06 Jun 2020 19:16:45 +0000 https://wigglingpenstyle.com/?p=14651#comment-48141 That’s very helpful Ruchi.. The only thing that I am adding religiously during the lockdown is weight. SO I am trying out this Tabata workout for sure..

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48138 Sat, 06 Jun 2020 17:29:34 +0000 https://wigglingpenstyle.com/?p=14651#comment-48138 Meditation helps make life better.To grow calmer and focused.Thus lockdown was a chance to look inside.These are great ideas to stay healthy happy.

]]> https://wigglingpenstyle.com/home-workout-during-a-lockdown-what-you-can-do/#comment-48134 Sat, 06 Jun 2020 15:56:45 +0000 https://wigglingpenstyle.com/?p=14651#comment-48134 Thanks for sharing so many forms of workout that we can try while staying at home. Cardio is good way of loosing weight. Tabata is new to me.

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